Nuno Silvestre 10:14 row
2,238
Meters
10:14.4
Time
2:17.2
Pace
130
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 112 |
February 25, 2022 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:14.4 | 2,238 | 2:17.2 | 135 | 761 | 130 | 20 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 20 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 21 |
| 10:14.0 | 52 | 2:14.6 | 143 | 771 | 3 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Aquecimento