Nuno Silvestre 18:34 row
3,820
Meters
18:34.1
Time
2:25.8
Pace
212
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Stroke Count | 354 |
| Drag Factor | 108 |
April 21, 2022 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:34.1 | 3,820 | 2:25.8 | 113 | 685 | 212 | 19 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 19 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 18 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 19 |
| 18:34.0 | 668 | 2:40.1 | 85 | 588 | 35 | 21 |
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