24:00.0 row on April 13, 2022

Nuno Silvestre 24:00.0 row

5,543

Meters

24:00.0

Time

2:09.8

Pace

340

Calories

Average Watts	160
Calories Per Hour	849

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6x 4:00/1:00r @20
primeira a 2:16,8 (aquecimento)