Nuno Silvestre 1000m row
1,000
Meters
3:28.7
Time
1:44.3
Pace
78
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 35 |
| Stroke Count | 119 |
| Drag Factor | 111 |
June 02, 2022 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:28.7 | 1,000 | 1:44.3 | 308 | 1345 | 78 | 35 |
| 0:50.7 | 250 | 1:41.4 | 336 | 1420 | 20 | 37 |
| 0:53.3 | 500 | 1:46.6 | 289 | 1283 | 19 | 33 |
| 0:53.5 | 750 | 1:47.0 | 286 | 1278 | 19 | 33 |
| 0:51.2 | 1,000 | 1:42.4 | 326 | 1406 | 20 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Teste 1k