Nuno Silvestre 10:06 row
2,201
Meters
10:06.9
Time
2:17.8
Pace
127
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 110 |
June 14, 2022 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.9 | 2,201 | 2:17.8 | 134 | 753 | 127 | 19 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 19 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 19 |
| 10:06.0 | 15 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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Aquecimento musculação