4:30.0 on-water row on June 18, 2022

Nuno Silvestre 4:30.0 on-water row

1,000

Meters

4:30.0

Time

2:15.0

Pace

Calories

Average Watts	142
Calories Per Hour	789

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

1X, 1.000m @28