Nuno Silvestre 5:03 row
845
Meters
5:03.6
Time
2:59.6
Pace
42
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
July 07, 2022 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.6 | 845 | 2:59.6 | 60 | 498 | 42 | 20 |
| 5:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 20 |
| 5:03.0 | 9 | 2:46.6 | 76 | 560 | 0 | 0 |
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Workout Graph
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Recuperação