Nuno Silvestre 11:05 row
2,374
Meters
11:05.9
Time
2:20.2
Pace
136
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 18 |
| Stroke Count | 197 |
| Drag Factor | 105 |
June 28, 2022 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:05.9 | 2,374 | 2:20.2 | 127 | 735 | 136 | 18 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 17 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 19 |
| 11:05.0 | 177 | 3:03.6 | 57 | 443 | 8 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.