Nuno Silvestre 1000m row
1,000
Meters
3:29.8
Time
1:44.9
Pace
75
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 33 |
| Stroke Count | 117 |
| Drag Factor | 104 |
August 01, 2022 19:13:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:29.8 | 1,000 | 1:44.9 | 303 | 1286 | 75 | 33 |
| 0:50.0 | 250 | 1:40.0 | 350 | 1440 | 20 | 37 |
| 0:53.8 | 500 | 1:47.6 | 281 | 1204 | 18 | 32 |
| 0:54.0 | 750 | 1:48.0 | 278 | 1200 | 18 | 32 |
| 0:52.1 | 1,000 | 1:44.2 | 309 | 1312 | 19 | 32 |
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