Nuno Silvestre 5:04 row
1,088
Meters
5:04.6
Time
2:19.9
Pace
61
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 196 |
| Drag Factor | 0 |
August 10, 2022 18:51:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.6 | 1,088 | 2:19.9 | 128 | 720 | 61 | 20 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 20 |
| 5:04.6 | 13 | 2:56.9 | 63 | 517 | 0 | 0 |
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Aquecimento