Nuno Silvestre 5:06 row
1,104
Meters
5:06.5
Time
2:18.8
Pace
63
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 13 |
| Stroke Count | 93 |
| Drag Factor | 101 |
September 22, 2022 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.5 | 1,104 | 2:18.8 | 131 | 739 | 63 | 13 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 18 |
| 5:06.5 | 21 | 2:34.7 | 94 | 553 | 1 | 9 |
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Workout Graph
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