Nuno Silvestre 4:07 row
860
Meters
4:07.0
Time
2:23.6
Pace
48
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 105 |
September 28, 2022 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.0 | 860 | 2:23.6 | 118 | 699 | 48 | 19 |
| 4:07.0 | 861 | 2:23.4 | 119 | 699 | 48 | 19 |
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Workout Graph
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