Nuno Silvestre 25:00 row
5,805
Meters
25:00.0
Time
2:09.1
Pace
356
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 18 |
| Stroke Count | 469 |
| Drag Factor | 107 |
September 28, 2022 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,805 | 2:09.1 | 162 | 854 | 356 | 18 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 19 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 18 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 19 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 19 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 19 |
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Workout Graph
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