Nuno Silvestre 5:02 row
839
Meters
5:02.8
Time
3:00.4
Pace
42
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 0 |
October 08, 2022 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:02.8 | 839 | 3:00.4 | 60 | 499 | 42 | 19 |
| 5:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 19 |
| 5:02.8 | 4 | 5:50.0 | 8 | 328 | 0 | 0 |
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Workout Graph
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Recuperação