Nuno Silvestre 6:55 row
1,520
Meters
6:55.4
Time
2:16.6
Pace
88
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 129 |
| Drag Factor | 116 |
December 03, 2022 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:55.4 | 1,520 | 2:16.6 | 137 | 762 | 88 | 19 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 19 |
| 6:55.3 | 422 | 2:16.6 | 137 | 749 | 24 | 19 |
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