Nuno Silvestre 3:55 row
740
Meters
3:55.0
Time
2:38.7
Pace
39
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 20 |
| Stroke Count | 77 |
| Drag Factor | 112 |
January 10, 2023 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:55.0 | 740 | 2:38.7 | 87 | 597 | 39 | 20 |
| 3:55.0 | 740 | 2:38.7 | 87 | 597 | 39 | 20 |
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