Nuno Silvestre 6:01 row
1,070
Meters
6:01.1
Time
2:48.7
Pace
54
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
| Drag Factor | 112 |
January 17, 2023 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:01.1 | 1,070 | 2:48.7 | 73 | 538 | 54 | 19 |
| 5:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 20 |
| 6:01.1 | 198 | 2:34.2 | 95 | 589 | 10 | 18 |
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