Nuno Silvestre 3:33 row
500
Meters
3:33.4
Time
3:33.4
Pace
25
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 20 |
| Stroke Count | 70 |
| Drag Factor | 100 |
February 07, 2023 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:33.4 | 500 | 3:33.4 | 36 | 421 | 25 | 20 |
| 3:33.4 | 501 | 3:32.9 | 36 | 421 | 25 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.