Nuno Silvestre 4:08 row
469
Meters
4:08.6
Time
4:25.0
Pace
25
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 98 |
February 07, 2023 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:08.6 | 469 | 4:25.0 | 19 | 362 | 25 | 19 |
| 4:08.6 | 470 | 4:24.4 | 19 | 362 | 25 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.