Nuno Silvestre 9:55 row
2,170
Meters
9:55.6
Time
2:17.2
Pace
126
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 17 |
| Stroke Count | 180 |
| Drag Factor | 109 |
February 28, 2023 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:55.6 | 2,170 | 2:17.2 | 135 | 761 | 126 | 17 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 18 |
| 9:55.6 | 1,094 | 2:15.1 | 142 | 779 | 64 | 17 |
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Workout Graph
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