Nuno Silvestre 4:58 row
768
Meters
4:58.3
Time
3:14.2
Pace
38
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 107 |
February 28, 2023 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:58.3 | 768 | 3:14.2 | 48 | 458 | 38 | 19 |
| 4:58.3 | 769 | 3:13.9 | 48 | 458 | 38 | 19 |
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Workout Graph
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