Nuno Silvestre 10:07 row
2,218
Meters
10:07.8
Time
2:17.0
Pace
129
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 14 |
| Stroke Count | 181 |
| Drag Factor | 109 |
March 09, 2023 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.8 | 2,218 | 2:17.0 | 136 | 764 | 129 | 14 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 18 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 18 |
| 10:07.7 | 25 | 2:34.0 | 96 | 467 | 1 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.