Nuno Silvestre 10:05 row
2,213
Meters
10:05.9
Time
2:16.8
Pace
129
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 0 |
March 21, 2023 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.9 | 2,213 | 2:16.8 | 136 | 766 | 129 | 18 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 18 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 19 |
| 10:05.8 | 12 | 4:01.6 | 25 | 385 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.