Nuno Silvestre 1:18 row
219
Meters
1:18.5
Time
2:59.2
Pace
11
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 20 |
| Stroke Count | 26 |
| Drag Factor | 109 |
April 28, 2023 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:18.5 | 219 | 2:59.2 | 61 | 504 | 11 | 20 |
| 1:18.5 | 220 | 2:58.4 | 62 | 504 | 11 | 20 |
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Workout Graph
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