Nuno Silvestre 547m row
547
Meters
2:42.4
Time
2:28.4
Pace
41
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 27 |
| Stroke Count | 61 |
| Drag Factor | 108 |
April 28, 2023 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:42.4 | 547 | 2:28.4 | 107 | 908 | 41 | 27 |
| 0:52.0 | 250 | 1:44.0 | 311 | 1315 | 19 | 35 |
| 0:53.3 | 500 | 1:46.6 | 289 | 1283 | 19 | 32 |
| 0:11.8 | 547 | 2:05.5 | 177 | 915 | 3 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.