45:00.0 on-water row on May 03, 2023

Nuno Silvestre 45:00.0 on-water row

5,000

Meters

45:00.0

Time

4:30.0

Pace

271

Calories

Average Watts	18
Calories Per Hour	361

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Y4X+, Tejo
2 séries de 4:00/5:00r @30