Nuno Silvestre 1x8:00/4:00r row
1,965
Meters
8:00.0
Time
2:02.1
Pace
127
Calories
| Rest Distance | 163 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,128 |
| Overall Time | 12:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Stroke Count | 183 |
| Drag Factor | 102 |
May 05, 2023 18:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,965 | 2:02.1 | 192 | 952 | 23 | |
| 8:00.0 | 1,964 | 2:02.1 | 192 | 952 | 23 | |
| r163 |
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Workout Graph
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