Nuno Silvestre 12:52 row
2,751
Meters
12:52.3
Time
2:20.3
Pace
156
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 18 |
| Stroke Count | 273 |
| Drag Factor | 101 |
May 11, 2023 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:52.3 | 2,751 | 2:20.3 | 127 | 727 | 156 | 18 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 18 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 18 |
| 12:52.2 | 630 | 2:16.6 | 137 | 752 | 36 | 18 |
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Aquecimento