Nuno Silvestre 10:29 row
2,233
Meters
10:29.8
Time
2:21.0
Pace
126
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 16 |
| Stroke Count | 181 |
| Drag Factor | 101 |
June 01, 2023 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:29.8 | 2,233 | 2:21.0 | 125 | 720 | 126 | 16 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 17 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 17 |
| 10:29.7 | 112 | 2:12.5 | 150 | 727 | 6 | 14 |
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