Nuno Silvestre 1:28 row
313
Meters
1:28.3
Time
2:21.0
Pace
20
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Stroke Count | 29 |
| Drag Factor | 99 |
June 01, 2023 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28.3 | 313 | 2:21.0 | 125 | 815 | 20 | 23 |
| 1:28.3 | 313 | 2:21.0 | 125 | 815 | 20 | 23 |
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Workout Graph
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Aquecimento musculação (sweat)