Nuno Silvestre 6:25 row
1,286
Meters
6:25.7
Time
2:29.9
Pace
70
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 17 |
| Stroke Count | 180 |
| Drag Factor | 100 |
June 15, 2023 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:25.7 | 1,286 | 2:29.9 | 104 | 653 | 70 | 17 |
| 5:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 18 |
| 6:25.6 | 291 | 2:27.0 | 110 | 672 | 16 | 17 |
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Workout Graph
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Recuperação