Nuno Silvestre 5:05 row
1,105
Meters
5:05.1
Time
2:18.0
Pace
63
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 115 |
September 13, 2023 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.1 | 1,105 | 2:18.0 | 133 | 743 | 63 | 19 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 19 |
| 5:05.1 | 15 | 2:50.0 | 71 | 545 | 0 | 0 |
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