Nuno Silvestre 7:25 row
1,580
Meters
7:25.5
Time
2:20.9
Pace
90
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 17 |
| Stroke Count | 128 |
| Drag Factor | 107 |
September 28, 2023 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:25.5 | 1,580 | 2:20.9 | 125 | 727 | 90 | 17 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 17 |
| 7:25.5 | 533 | 2:16.4 | 138 | 767 | 31 | 17 |
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Workout Graph
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