Nuno Silvestre 1584m row
1,584
Meters
6:24.3
Time
2:01.3
Pace
107
Calories
166
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 27 |
| Stroke Count | 168 |
| Drag Factor | 102 |
November 02, 2023 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:24.3 | 1,584 | 2:01.3 | 196 | 1002 | 107 | 27 | 166 |
| 3:51.6 | 1,000 | 1:55.8 | 225 | 1072 | 69 | 28 | 166 |
| 2:20.7 | 1,584 | 2:00.4 | 200 | 972 | 38 | 26 | 167 |
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