Nuno Silvestre 5:02 row
977
Meters
5:02.6
Time
2:34.8
Pace
52
Calories
126
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 77 |
November 14, 2023 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:02.6 | 977 | 2:34.8 | 94 | 618 | 52 | 18 | 126 |
| 5:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 18 | 126 |
| 5:02.6 | 6 | 3:36.6 | 34 | 418 | 0 | 0 | 126 |
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Workout Graph
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Recuperação