Nuno Silvestre 1:20 row
271
Meters
1:20.0
Time
2:27.6
Pace
14
Calories
93
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 17 |
| Stroke Count | 0 |
| Drag Factor | 104 |
December 07, 2023 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:20.0 | 271 | 2:27.6 | 109 | 630 | 14 | 17 | 93 |
| 1:20.0 | 271 | 2:27.6 | 109 | 630 | 14 | 17 | 93 |
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