Nuno Silvestre 5:00 row
877
Meters
5:00.6
Time
2:51.3
Pace
44
Calories
133
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
| Drag Factor | 94 |
January 10, 2024 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.6 | 877 | 2:51.3 | 70 | 526 | 44 | 17 | 133 |
| 5:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 17 | 133 |
| 5:00.6 | 1 | 5:00.0 | 13 | 344 | 0 | 0 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Retorno