Nuno Silvestre 2:28 row
481
Meters
2:28.4
Time
2:34.2
Pace
25
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 17 |
| Stroke Count | 42 |
| Drag Factor | 80 |
January 18, 2024 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:28.4 | 481 | 2:34.2 | 95 | 606 | 25 | 17 |
| 2:28.4 | 482 | 2:33.9 | 96 | 606 | 25 | 17 |
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Aquecimento