Nuno Silvestre 3:13 SkiErg
543
Meters
3:13.0
Time
2:57.7
Pace
27
Calories
142
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 29 |
| Stroke Count | 0 |
| Drag Factor | 68 |
January 30, 2024 09:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:13.0 | 543 | 2:57.7 | 62 | 503 | 27 | 29 | 142 |
| 3:13.0 | 543 | 2:57.7 | 62 | 503 | 27 | 29 | 142 |
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Workout Graph
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