Nuno Silvestre 1:00:00 row
7,227
Meters
30:00.0
Time
2:04.5
Pace
450
Calories
139
Heart Rate
| Rest Distance | 3,634 |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 10,861 |
| Overall Time | 1:00:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 207 |
February 01, 2024 17:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30x 1:00/1:00r @20