30:00.0 on-water row on February 17, 2024

Nuno Silvestre 30:00.0 on-water row

4,800

Meters

30:00.0

Time

3:07.5

Pace

241

Calories

Average Watts	53
Calories Per Hour	482

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

2X
Aquecimento CR Fundo