Nuno Silvestre 5:03 row
912
Meters
5:03.5
Time
2:46.3
Pace
47
Calories
127
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 0 |
February 26, 2024 08:27:37
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.5 | 912 | 2:46.3 | 76 | 557 | 47 | 17 | 127 |
| 5:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 18 | 127 |
| 5:03.5 | 6 | 4:51.6 | 14 | 348 | 0 | 0 | 127 |
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Workout Graph
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Recuperação