Nuno Silvestre 5:00 row
918
Meters
5:00.5
Time
2:43.6
Pace
47
Calories
132
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 93 |
March 13, 2024 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.5 | 918 | 2:43.6 | 80 | 563 | 47 | 17 | 132 |
| 5:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 17 | 132 |
| 5:00.5 | 1 | 4:10.0 | 22 | 377 | 0 | 0 | 132 |
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Workout Graph
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Recuperação