Nuno Silvestre 2:40 row
493
Meters
2:40.7
Time
2:42.9
Pace
25
Calories
123
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 18 |
| Stroke Count | 48 |
| Drag Factor | 105 |
April 04, 2024 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:40.7 | 493 | 2:42.9 | 81 | 560 | 25 | 18 | 123 |
| 2:40.7 | 494 | 2:42.6 | 81 | 560 | 25 | 18 | 123 |
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