Nuno Silvestre 6:03 row
1,052
Meters
6:03.5
Time
2:52.7
Pace
53
Calories
126
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 17 |
| Stroke Count | 108 |
| Drag Factor | 103 |
May 23, 2024 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:03.5 | 1,052 | 2:52.7 | 68 | 524 | 53 | 17 | 126 |
| 5:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 18 | 127 |
| 6:03.5 | 189 | 2:47.9 | 74 | 510 | 9 | 16 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Recuperação