Nuno Silvestre 5:02 row
939
Meters
5:02.6
Time
2:41.1
Pace
49
Calories
131
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 104 |
May 29, 2024 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:02.6 | 939 | 2:41.1 | 84 | 582 | 49 | 19 | 131 |
| 5:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 19 | 131 |
| 5:02.6 | 6 | 3:36.6 | 34 | 418 | 0 | 0 | 130 |
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Workout Graph
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Recuperação