Nuno Silvestre 5:50 row
1,005
Meters
5:50.0
Time
2:54.1
Pace
51
Calories
117
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 17 |
| Stroke Count | 104 |
| Drag Factor | 103 |
June 19, 2024 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:50.0 | 1,005 | 2:54.1 | 66 | 524 | 51 | 17 | 117 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 18 | 117 |
| 5:50.0 | 144 | 2:53.6 | 67 | 504 | 7 | 16 | 118 |
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