Nuno Silvestre 15:05 SkiErg
2,661
Meters
15:05.1
Time
2:50.0
Pace
135
Calories
118
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 70 |
June 24, 2024 08:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.1 | 2,661 | 2:50.0 | 71 | 536 | 135 | 27 | 118 |
| 5:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 27 | 115 |
| 10:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 27 | 115 |
| 15:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 28 | 126 |
| 15:05.1 | 10 | 4:15.0 | 21 | 372 | 0 | 0 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15:00 FC <70-% Máx