Nuno Silvestre 1010m row
1,010
Meters
5:39.0
Time
2:47.8
Pace
51
Calories
117
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 17 |
| Stroke Count | 188 |
| Drag Factor | 110 |
June 26, 2024 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:39.0 | 1,010 | 2:47.8 | 74 | 541 | 51 | 17 | 117 |
| 5:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 19 | 116 |
| 0:39.0 | 1,011 | 2:48.1 | 74 | 461 | 5 | 15 | 119 |
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