Nuno Silvestre 5:04 row
962
Meters
5:04.0
Time
2:38.0
Pace
50
Calories
128
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 74 |
July 02, 2024 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.0 | 962 | 2:38.0 | 89 | 592 | 50 | 19 | 128 |
| 5:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 19 | 128 |
| 5:04.0 | 10 | 3:20.0 | 44 | 450 | 0 | 0 | 127 |
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